11 Creative Ways to Use Raw Cabbage Beyond Coleslaw
When you think of raw cabbage, coleslaw is probably the first thing that comes to mind. But don't sleep on this versatile vegetable! Cabbage can be used in a variety of ways to transform your meals into something unexpected and delicious. From fresh herb salads to Asian-inspired dressings, and even as a wrap filling, cabbage is a true chameleon in the kitchen. Let's explore some creative ways to use raw cabbage beyond coleslaw, and hear from chefs Bill Kim and Rodney Freidank for their expert tips and insights.
1. Fresh Herb and Garden Salads
Raw, shredded cabbage adds a welcome crunch and a touch of sweetness to fresh herb and garden salads. Chef Bill Kim recommends pairing it with raw broccoli, raw cauliflower, and bright herbs like mint, basil, and parsley for a refreshing, texture-driven salad with lots of flavor and crunch. Kim shares his favorite memory of a 'Health Salad' from his childhood on Long Island, New York, which featured a combination of cabbage and other veggies tossed in a light vinaigrette.
2. Asian-Inspired Dressings
Raw cabbage loves bold, balanced flavors, according to Kim. He suggests using ingredients like fish sauce, miso, and honey to add depth, saltiness, sweetness, and umami. A Shiro miso, honey, and nuoc cham-style dressing works especially well because it combines sweet, salty, tangy, and savory notes that soak beautifully into the cabbage while keeping it crisp and refreshing. Kim also notes that Korean cuisine is a great example of how versatile raw cabbage can be, from kimchi to fresh wraps and spicy salads.
3. Fresh Fruit Combinations
Another unexpected pairing is raw cabbage with fresh fruit. Cabbage, considered a superfood, can give fruit a nutritional boost, bringing an abundance of vitamins and antioxidants to the party. Chef Bill Kim enjoys mixing raw cabbage with apples, pears, citrus, honey, toasted nuts, or dried fruit for a fresh and balanced salad with both texture and brightness.
4. Salsa and Dips
While raw cabbage may not be the most popular salsa ingredient, it's certainly a delicious one. Shredded or finely diced cabbage is transformed into a light, refreshing dip for chips when blended with traditional salsa ingredients like diced tomatoes, chopped onions, jalapeños, cilantro, and a squeeze of lime juice. Kim suggests adding a dash of cayenne pepper and fresh garlic for a spicy kick. He also recommends trying kimchi in salsa-style preparations for a refreshing, punchy, and layered flavor profile.
5. Sandwiches and Burgers
Layering raw cabbage onto sandwiches and burgers is another way to put the leafy produce to good use. You can use the cabbage instead of lettuce for a bolder, crunchier bite, or use both types of greens for extra freshness. Kim loves using raw cabbage as a quick slaw with herbs and a light dressing, layered onto fried chicken sandwiches, banh mi, burgers, pulled pork, or grilled meats. He notes that raw cabbage adds freshness, crunch, and structure to sandwiches, making them bright and balanced while adding texture and acidity that cuts through richer flavors.
6. Warm Bacon Vinaigrette
Warm bacon vinaigrette is a classic dressing that can enhance a fresh cabbage salad. The dressing typically consists of crispy fried bacon, chopped and tossed with either sherry or apple cider vinegar, and salt and pepper to taste. The warmth wilts the cabbage a bit, bringing out a touch of its natural sweetness and softening the texture, according to Chef Rodney Freidank. He recommends using any type of cabbage, such as red or green, and adding ingredients like tangy honey mustard and meaty cremini mushrooms sautéed in the flavorful bacon fat.
7. Wraps and Hand-Held Meals
Fresh wraps layered with rainbow-colored vegetables, including carrots, spinach or lettuce, tomatoes, and either red or green cabbage, are both flavorful, crunchy, and nutritious. Freidank suggests pairing raw cabbage with other crunchy vegetables like carrots, radishes, apples, and fennel, and acids like vinegars and citrus. He also recommends adding a little sweetness from sugar or honey, and mayonnaise for a creamy touch. Wraps are very convenient and customizable, making them the perfect summer meal for picnics or poolside.
8. Southern Chow Chow
Chow chow is a popular condiment across the American South, typically featuring a medley of fresh vegetables like onion, green tomatoes, and bell peppers in a sweet and tangy brine. Cabbage is often included, providing a crunchy texture. Freidank recommends making chow chow at home, as it's usually mild but can also have a spicy kick from jalapeños or powdered cayenne pepper. It's a great way to use up an excess of raw cabbage and can be served on sandwiches, sausages, and hot dogs.
9. Homemade Sauerkraut
One of the most well-known ways to use fresh cabbage is by transforming it into tangy sauerkraut. Freidank shares his love for sauerkraut pierogis made by his Polish best friend's mom. Homemade sauerkraut is not only delicious but also beneficial for gut health, packed with natural probiotics, vitamins, and nutrients. As a colorful twist, try making it with vibrantly hued red cabbage instead of the green variety.
10. Tacos and Burritos
Fresh cabbage slaw is a perfect match for tacos and burritos. This Mexican-inspired slaw features a crisp texture from a combination of fresh veggies like green or red cabbage, onions, shredded carrots, jalapeños, and cilantro. A squeeze of lime adds moisture and a tangy bite, while a little olive oil keeps the slaw from getting soggy. You can also use the slaw to impart color, texture, and flavor to hamburgers, sandwiches, and grain bowls.
11. Egg Roll in a Bowl
Egg roll in a bowl dishes combine all the flavors of your favorite fried Chinese appetizers, including ground meat, shrimp, ginger, and garlic. Soy sauce and sesame oil add umami as well as richness and moisture. Shredded cabbage gives the dish some much-needed crunch, as the dish is lacking the texture of the crispy fried wrapper. You can use either green or red cabbage, and Napa or Savoy cabbage will also work in this recipe, which is ideal for clearing out your fridge.
In conclusion, raw cabbage is a versatile and delicious vegetable that can be used in a variety of creative ways beyond coleslaw. From fresh herb salads to Asian-inspired dressings, and even as a wrap filling, cabbage is a true chameleon in the kitchen. So, the next time you're at the grocery store, don't forget to pick up some cabbage and start experimenting with these delicious and unexpected recipes.
